So I've taken some time off of posting because I simply didn't know what to write. Wake up, take kids to daycare, train, eat, play with kids, sometimes train again.....It was all getting a little boring to say the least. Gain 2 pounds, lose 2 pounds, repeat, repeat, repeat.
I'm happy to say that although there hasn't been any great changes in my routine, I'm motivated again (not that I ever lost that) but I feel back on track again. Starting to feel strong on my Sunday long runs and getting 2 workouts on Thurs and Fridays.
Sunday Mar 11 - 10km run outside (58.45min)
Monday - taught 50 min spin followed by TRX
Tues - 1900m swim
Wed - TM speed run followed by weights
Thurs - taught 50 min spin
Fri - 2000m swim and 2 hour computrain at night
Sat - off
Sunday Mar 18 - 1 hour run outside
Monday - taught 50 min spin followed by TRX
Tues- 2000m swim
Wed - TM speed and hill followed by weights
Thurs - taught 55 min spin follwed by 20 min run on TM
Fri - 2000m straight swim 36.5 min and 2 hour computrain at night
Sat - off
Sunday Mar 25 - 1 hour 3 min run outside (not sure of distance)
Monday - 2 hour computrain ride
Tues - 2000 m swim
Wed - 30 min TM run followed by weights
Thurs - taught 50 min spin class followed by 30 min TM run
Fri - off
Sat - 30 min tempo run on TM followed by 1 hour weight class
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