Week of March 4, 2012

Its been a good week for the most part.  I'm overall happy with my workouts.  I'm even happier with the weather and the prospect of getting outside!  That'll be great.  Today is exactly 3 months till the race!!!!  Not ready yet but I will be.
Sunday Mar 4 - 45 min run outside
Monday - taught 50 min spin followed by weights
Tues - 2000 m swim
Wed - TM hill run 30 min followed by weights
Thurs - 50 min spin followed by 20 min TM run
Fri- 2000 m swim and 2 hour computrain at night
Sat - off

On track again??

What an emotional week!  Finally started feeling better and got in some good workouts but my persoanl life went on an emotional rollercoaster.............applied for a teaching job out here so I wouldn't have to worry about long drives come September - didn't get it :(  Got some new policies and regulations from my "fun" job teaching spin and gave my notice.  There was actually a few things I was upset with that gym about but the result is the same - I just don't want to work there anymore.  So I'll teach 6am spin classes for 3 more weeks and then I'm done there too.  Luckily these "life happens" events in my life didn't hurt my workouts, but they sure hurt my eating habits!   How many calories can one person consume in chocolate?? (LOTS)  But here are my workouts.  Only missed the long run last Sunday

Sunday Feb 26 - off
Mon - taught 50 min spin followed by weights
Tues - taught 50 min spin.........1900m swim later in day
Wed - 30 min TM run followed by weights
Thurs - taught 50 min spin followed by 10 min TM run
Fri - swam 1900 m in morning and did 2 hour computrain ride at night
Sat - off

A little over 3 months till race day.  Lets see what I can do............