Well although I still wasn't feeling well at the beginning of the week, I had accepted extra spin classes to teach because an instructor was away. I tried to get rid of them, but couldn't so I suffered through.
Sunday Feb 19 - off
Mon - off
Tues - taught 50 min spin at 6am and then again at 9am
Wed - taught 50 min spin at 9am and then 45 min spin and weight training class later in day
Thurs - taught 50 min spin at 6am
Fri - off
Sat - off
So physically I still feel pretty bad. Missed all my run workouts and my swim workout. Plus I missed computraining on Friday night which I'm paying an arm and leg for!!! That probably bothers me the most because of the cost involved.
But overall I just want to feel better. I've been sick for a full 2 weeks and I'm ready for the turn around. I feel guity about missing workouts but at least I'm realistic in knowing that I have March, April and May to really ramp it up to be ready for June.
No comments:
Post a Comment